Minggu, 26 Agustus 2012
Walk every day healthy eating patterns that are attached with an average burn 500 calories per day and will lose weight as much as 0.5 kg in a week. If done regularly, then in 1 month can lose 2 kg.
Walk
every day healthy eating patterns that are attached with an average
burn 500 calories per day and will lose weight as much as 0.5 kg in a
week. If done regularly, then in 1 month can lose 2 kg.
Sabtu, 25 Agustus 2012
Stop the habit of chewing on ice cubes (ice on cold beverages). Violence and the cold temperature of the ice cubes can cause teeth easily broken and brittle
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